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Desert and High Altitude Travel Kit

Pack These Items to Stay Comfortable

By Betsy Malloy, About.com

If you don't live in the desert or at high elevation, you may be surprised by how dry and uncomfortable-feeling the climate can make you. To help you enjoy your trip in comfort, I've compiled this list of things you may want to take along.

Combat the Dryness

  • Saline Nasal Spray: When your nasal membranes dry out, it's not only uncomfortable, but it can also lead to nose bleeds. A few spritzes of this over-the-counter remedy can help a lot. Some brands have all-natural ingredients.

  • Extra-Strength Moisturizers Your skin will soak up moisturizers and lotions like a sponge. Bring plenty of your regular stuff, or get something extra-strength And don't forget your lips.

  • Artificial Tears: Your nose and skin aren't the only things that will dry out. Get the individual packets of artificial tears and tuck a few in your bag.

  • Water Bottle Carrier: You can buy the water once you get there, but you'll find yourself drinking all the time, and a carrier is a big help.

Protect Against the Sun

  • High SPF Sunscreen: The sun will be bright in the desert, and at higher elevations there's less air to absorb it. Whatever you normally use, buy something stronger.

  • Hat with a Wide Brim: A baseball cap will shade your face, but not your neck. You'll be better off in a hat with a brim all around so it protects your neck, too.

  • Sunglasses: It's easy to leave them in the car if you leave home for airport in the day, so find a way to remember them or pack a spare pair.

For the Desert Only

  • Long-Sleeved Shirt: Contrary to what you might think, a light-colored, long-sleeved cotton shirt will keep you cooler than a tank top because it shades your skin.

  • Cooling Neck Band: Filled with a water-absorbing gel, these bands can be soaked up and tied around your neck. They'll keep you cool by evaporation. Try a local sporting goods store.

  • Tweezers Cactus seem to have a way of sneaking up and lodging their spines in your skin when you aren't looking. Tweezers can come in very handy if they do.

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